
Favorite Parent Workout Classes (With Child Care!)
Want to get a workout in but need to bring your child along? Sharing some of our favorite classes and studios/gyms with childcare:
STRENGTH/
HIIT
Studios in NE DC, 14th St DC, and Bethesda
In-studio childcare called the Play Lounge.
Ages 6 weeks+
Drop-in and monthly packages available for purchase.
Classes throughout DC
Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!
YOGA
Classes at 641 Pennsylvania Ave SE DC
Family yoga classes
Classes at 1000 Florida Ave NE
Baby and Me classes for parents and infants
Classes at 3838 Northampton St NW DC
Postnatal and family yoga classes
Classes at 502 Kennedy St NW DC
Postnatal classes for moms and babies 6-weeks to pre-crawling
GYMS
OneLife Fitness, locations throughout DC
YMCA, 14th and W Sts NW DC

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