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Favorite Parent Workout Classes (With Child Care!)

Favorite Parent Workout Classes (With Child Care!)

Oct 15
1 min read

Want to get a workout in but need to bring your child along? Sharing some of our favorite classes and studios/gyms with childcare:



STRENGTH/

HIIT

  • Studios in NE DC, 14th St DC, and Bethesda

  • In-studio childcare called the Play Lounge.

  • Ages 6 weeks+

  • Drop-in and monthly packages available for purchase.


  • Classes throughout DC

  • Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!



YOGA

  • Classes at 641 Pennsylvania Ave SE DC

  • Family yoga classes


  • Classes at 1000 Florida Ave NE

  • Baby and Me classes for parents and infants


  • Classes at 3838 Northampton St NW DC

  • Postnatal and family yoga classes


  • Classes at 502 Kennedy St NW DC

  • Postnatal classes for moms and babies 6-weeks to pre-crawling



GYMS


 
 
 

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